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Helping busy dads to look good on a mostly plant-based diet.

Lifelong body transformation while living life on your terms.

 
 
 

12 Month Coaching Program

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Online

$290 per month

  • A custom training program to keep you progressing

  • Workouts built for your body

  • Results-driven plant-based eating habits

  • Private Coaching Forum

  • Available anywhere! Even in Switzerland

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In-Person*

Starting at $480 per month

  • A custom training program to keep you progressing

  • Workouts built for your body

  • Results-driven plant-based eating habits

  • Private Coaching Forum

  • Weekly in-person appointment

    *Only available at Fitness First Barangaroo Titanium, Sydney Australia

All our coaching comes with 90 Day Improvement Guarantee*

*If you are not satisfied with the improvements in your strength and body composition in the first 90 days, we will refund 100% of the money you have invested in our services. To top it off, we'll donate $250 to a cause of your choice - as long as it’s not the Australian Nazi Party. Or any Nazi party for that matter.

About Plant Strength

Beards were popular that day.

Beards were popular that day.

 
 

Plant Strength is the green, great smelling brainchild of Michal Palus and Joonas Heikkinen, two experienced Sydney based trainers with a track-record of getting corporate clients results.

In Plant Strength we’ve teamed up to get busy dads looking and feeling great with our sustainable, lifelong approach to body transformations. And because we want you to live the life to the fullest we’re anti-restrictive training and eating rules.

This means that to get results you don’t have to stand on your head sucking broccoli florets through a straw while whistling Baa, Baa, Black Sheep.


Besides of getting dads to feel better about themselves, animal welfare and environmentalism are driving values in what we do. A mostly plant-based diet is one of the simplest ways to improve your health while contributing to a better planet for all of us.

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How to get enough protein on a plant-based diet so your kids think you’re Tarzan?

 

Subscribe and get our Plant-Based Protein Made Simple cheat sheet.

No junk. No bullshit. Just free actionable content.

 
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We never share your information with anyone.
Because we’re not dicks.