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Plant-based…

with steak.

 
 

We specialise in helping men who are unhappy with their body to look good on a mostly plant-based diet, without being 100% vegan.

Sustainable, healthy and lifelong body transformation while living life on your terms.

Also, we never work with dickheads.

 
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Online Coaching

$290 per month

  • A custom training program to keep you progressing

  • Workouts built for your body

  • Results-driven plant-based eating habits

  • Private Coaching Forum

  • Available anywhere! Even in Switzerland

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In-Person Coaching*

Starting at $480 per month

  • A custom training program to keep you progressing

  • Workouts built for your body

  • Results-driven plant-based eating habits

  • Weekly in-person appointment

    *Only available at Fitness First Barangaroo Titanium, Sydney Australia

All our coaching comes with 90 Day Improvement Guarantee*

*If you are not satisfied with the improvements in your strength and body composition in the first 90 days, we will refund 100% of the money you have invested in our services. To top it off, we'll donate $250 to a cause of your choice - as long as it’s not the Australian Nazi Party. Or any Nazi party for that matter.

About Plant Strength

Beards were popular that day.

Beards were popular that day.

 
 

Plant Strength is the green, great smelling brainchild of Michal Palus and Joonas Heikkinen, two experienced Sydney based trainers with a track-record of getting corporate clients results.

In Plant Strength we’ve combined experience to get men looking and feeling great with our sustainable, lifelong approach to body transformations. You don’t have to follow restrictive training and eating rules which usually require you to stand on your head sucking broccoli florets through a straw while whistling


Besides of getting men to feel better about themselves, animal welfare and environmentalism are driving values in what we do. A mostly plant-based diet is one of the simplest ways to improve your health while contributing to a better, fairer planet.

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“I want to be Tarzan… But how do I get enough protein on a plant-based diet?”

 

Funny you should ask. Sign up for free and get our Plant-Based Protein Made Simple cheat sheet.

No junk. No bullshit. Just high quality (mostly) Tarzan related actionable content.

 
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We never share your information with anyone.
Because we’re not dicks.